Answers
"I am considering getting breast implants, but I am in the military and am concerned about not being able to do physical activity for a long period of time. How long would I really have to wait after surgery to begin running again and to be able to do pushups?"
Answered by Stephen A. Chidyllo, MD
Eatontown, NJ
This is one of the most frequently asked questions of my patients concerning breast implants. I do not have a great deal of military personnel in my practice, but I do have a many weight-lifting females.
My recommendations are as follows. If the breast implants are placed above the muscle then I tell my patients that they can resume all exercise, including weight-lifting and sports, in 6-8 weeks after the surgery. This is assuming that there are no complications postoperatively.
If the breast implants were placed under the muscle, which I do in about 95% of the cases, then my instructions are as follows: no exercise and no weight-lifting for the first two weeks. You can start walking either outside or on the treadmill after two weeks. You can resume lower body training and sit-ups after one month. You can start jogging and light upper body weights after two months and resume all unrestricted weight-lifting, exercise and sports after three months. Some other physicians may consider this postoperative plan conservative and cautious; however, I have seen postoperative bleeding even after 3-4 weeks in patients who start exercising too early.

